OT Created Calm Cards
OT Created "Calm Cards"
Digital + Printable Format Included
Nervous system regulation—simplified.
Tried-and-true, OT created activities with clear guidance to customize routines to your child’s needs—so you can prevent meltdowns, support focus and regulate big energy!
What’s Inside:
- 51 Activity Cards with visuals and explanations
- 6 Activity Categories: 11 Routine Cards, 8 Chore Cards, 9 Play Cards, 6 Transition Cards, 10 On-the-Go Regulation Cards, 7 Bedtime Cards
- Digital and Printable Files
- Detailed User Guide
- Sensory Type Labels with explanation so you know exactly how each activity helps your child regulate (vestibular, proprioceptive, tactile etc)
- Sensory Preference Assessment + how to apply results (so you can create a routine that best supports YOUR child)
🖨️ Available as an instant printable PDF or easy-to-use digital version on any device. Perfect for home, school, or on the go!
Digital + Printable Format Included
Nervous system regulation—simplified.
Tried-and-true, OT created activities with clear guidance to customize routines to your child’s needs—so you can prevent meltdowns, support focus and regulate big energy!
-
What’s Inside:
- 51 Activity Cards with visuals and explanations
- 6 Activity Categories: 11 Routine Cards, 8 Chore Cards, 9 Play Cards, 6 Transition Cards, 10 On-the-Go Regulation Cards, 7 Bedtime Cards
- Detailed User Guide
- Sensory Type Labels with explanation so you know exactly how each activity helps your child regulate
- Sensory Preference Assessment + how to apply results (so you can create a routine that best supports YOUR child)
🖨️ Available as an instant printable PDF or easy-to-use digital version on any device. Perfect for home, school, or on the go!
Created for kids who:
✔️ Have big energy, big feelings, or a hard time settling down
✔️ Need help focusing, calming, or transitioning through the day
✔️ Could benefit from stronger regulation skills—whether or not there’s a diagnosis like ADHD, Autism, or sensory processing disorder.
What parents are saying:
“My child’s OT recommended a sensory diet and gave us a general overview, but I struggled to actually put it into action. These cards made it so much easier. I especially love using them as ‘instead of time-out’ cards—they’ve been a game changer!”
— Marina, mom of 6 year old
Created for kids who:
✔️ Have big energy, big feelings, or a hard time settling down
✔️ Need help focusing, calming, or transitioning through the day
✔️ Could benefit from stronger regulation skills—whether or not there’s a diagnosis like ADHD, Autism, or sensory processing disorder.
What parents are saying:
“My child’s OT recommended a sensory diet and gave us a general overview, but I struggled to actually put it into action. These cards made it so much easier. I especially love using them as ‘instead of time-out’ cards—they’ve been a game changer!”
— Marina, mom of 6 year old
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